I'll keep this brief, its 1:30 am and dying for some sleep!
You can see all my workouts/runs here: Laurence's running workouts
Stopclock on my phone |
My aim at the moment is to work out what pace i can keep doing for 13 miles. starting off too fast is a real killer! And making up those minutes from starting off too slow is verrrrry hard!!
Trying a few new sponsorship ideas too - I'll keep you updated if that pans out...
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